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In today’s fast-paced work culture, stress and sedentary lifestyles have become common. Yoga with Sariga offers simple yet effective practices tailored for working professionals to boost physical health, reduce stress, and enhance focus. These sessions are designed to fit seamlessly into corporate routines, promoting overall well-being, team harmony, and a more productive workplace. Let wellness be a part of your workday with Sariga!
We don’t just teach yoga—we inspire lasting transformation, inside and out.
Every session is tailored to individual needs—whether you're a beginner or seasoned practitioner.
Our classes integrate body, breath, and mind for true transformation—not just temporary fitness.
High-quality training and coaching at prices that won’t break your budget.
You're not just attending a class—you’re becoming part of a motivating and caring wellness family.
We are proud to conduct dedicated yoga and wellness sessions for the brave personnel of the Indian Coast Guard. Our programs are designed to enhance physical fitness, mental resilience, and overall wellbeing, helping them stay balanced and focused in their demanding roles.
We had the privilege of organizing a special yoga workshop for the employees of Federal Bank. The session focused on stress relief, improving posture, and enhancing overall workplace wellness through simple yet effective yogic practices.
We had the opportunity to conduct a yoga wellness workshop for the dedicated employees of IndiGo Airlines at their airport office. The session focused on simple yet effective yogic practices to help reduce stress, improve posture, and promote overall mental and physical well-being.
Yoga With Sariga
Fortune Business Park
Cherooty nagar, Ashokapuram
Kozhikode, Kerala 673006
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